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Workshops + Yoga Teacher Training

Zoom Online Live or REcording
– 1 visit


Valid for 1 month

  • 1 online class $18

Enjoy a Class on Demand Here

Zoom Online Live or REcording Online
– 5 Visits


Valid for 3 months

  • 5 online classes $80
Zoom Online Live or REcording Online
– 10 visits


Valid for 4 monthS

  • 10 online classes $150

No extra equipment is needed, just your yoga mat (or towel if you are traveling without a mat) and possibly water is good to have on hand. Some classes we may use a block as a prop or light hand weights, however, if you do not have these, it will be plenty fine.

Great question! Sign up online and those that do not attend will receive the recording promptly after class. The recording is available for 48 hours to do at your convenience.

No, this is a regular strongish, vinyasa yoga class. The energetic music provides a fun atmosphere that helps relieve us from a possibly busy mind. In the end, we feel relaxed, refreshed and ready for anything!

Yes! In fact, there are over 100 recordings at a discounted price ($10/each) and available for 24 hours once purchased. Many of these are from live recordings so it’s nearly as good as the live class. Click here to see the library.

Tell a friend!Oonline signup required in advance