In Person Yoga in Menlo Park
Now Open at 1100 Chestnut St
(classes also available over Zoom!)
The Yogarok® format started in 2010 and as time has passed, it has refined into 30-75 minute class formats for all levels, defined as athletic and fun
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Yoga Teacher Training – 50 hours
This training is for the strong student or certified 200 hr teacher. Qualifies with Yoga Alliance as Continuing Education (CE) hours
Thursday, November 24th, 9am
Thanksgiving Day Yoga
Countdown to Thanksgiving Yoga class. In person and zoom class are both available.
Saturday, December 3rd
Dedicated from start to finish to fine tuning hip health. The ultimate morning to enjoy a slow flow – hip focused vinyasa practice with stretches all along the way! Limited space.