New Year’s Weekend

12/30, Friday @noon

12/31, Saturday @9am

1/1, Sunday @9am & 10:30am

Located at 1100 Chestnut St

In Person Yoga in Menlo Park

Now Open at 1100 Chestnut St

(classes also available over Zoom!)

heart I am grateful printed on a heart pendant with string on wood

kathy petrin


The Yogarok® format started in 2010 and as time has passed, it has refined into 30-75 minute class formats for all levels, defined as athletic and fun

cairn of stacked rocks


Book a Class

Sign up online in advance to commit to your health and yoga practice. Follow us on Instagram or sign up below with your email to receive updates

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Wednesday, February 8, 2023, 4pm-5pm

Beginner Yoga Class

Brand new to yoga or restart!

Brand new to Yoga, this is your class! Wanting to start fresh?  We will go over specific poses in the Beginners-Oriented 60 minute class;

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Thursday, November 24th, 9am

Thanksgiving Day Yoga

Countdown to Thanksgiving Yoga class. In person and zoom class are both available.

workshop happy healthy hips for all online photography portfolio

Saturday, December 3rd

Hips Workshop

Dedicated from start to finish to fine tuning hip health. The ultimate morning to enjoy a slow flow – hip focused vinyasa practice with stretches all along the way! Limited space.

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Saturday, December 10th

Baby & Caregiver Yoga

A time for connection,
designed for newborn to
about 1 year old

Prefer an On Demand Class?

Enjoy a Class on Demand Here

Sign Up for Updates

Hi Kathy,
It was a great. I did my best bird of paradise ever! 
“Shannon and I LOVE your Sunday class…seriously its the best workout thing we have found since moving here.”
“I love your classes!  Great music and I always feel great.  I’m actually walking taller today after yesterday’s class!  Thank you for introducing me to Yogarok – it’s TOTALLY making a difference for me – hugs.”
“What a great class – I have never sweated so much and felt so GOOD afterwards.  I’ll see you next Sunday.”