Black Friday thru Cyber Monday

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Get 6 for the price of 3 discounted, 6-pack expires 01/03/23

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Holiday Weekend Schedule

  • Saturday Special 11/26 – Home for the Holidays 10am
  • Sunday 11/27 9am

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In Person Yoga in Menlo Park

Now Open at 1100 Chestnut St

(classes also available over Zoom!)

Events Class Schedule
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kathy petrin

About

The Yogarok® format started in 2010 and as time has passed, it has refined into 30-75 minute class formats for all levels, defined as athletic and fun

About
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Schedule

Book a Class

Sign up online in advance to commit to your health and yoga practice. Follow us on Instagram or sign up below with your email to receive updates

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January 2023

Yoga Teacher Training – 50 hours

This training is for the strong student or certified 200 hr teacher. Qualifies with Yoga Alliance as Continuing Education (CE) hours 

Get Details
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Saturday, December 10th

Baby & Caregiver Yoga

A time for connection,
designed for newborn to
about 1 year old

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Thursday, November 24th, 9am

Thanksgiving Day Yoga

Countdown to Thanksgiving Yoga class. In person and zoom class are both available.

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Saturday, December 3rd

Hips Workshop

Dedicated from start to finish to fine tuning hip health. The ultimate morning to enjoy a slow flow – hip focused vinyasa practice with stretches all along the way! Limited space.

Book Now
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Saturday, December 10th

Baby & Caregiver Yoga

A time for connection,
designed for newborn to
about 1 year old

Book Now

Prefer an On Demand Class?

Enjoy a Class on Demand Here

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Hi Kathy,
It was a great. I did my best bird of paradise ever! 
S J
“Shannon and I LOVE your Sunday class…seriously its the best workout thing we have found since moving here.”
D V
“I love your classes!  Great music and I always feel great.  I’m actually walking taller today after yesterday’s class!  Thank you for introducing me to Yogarok – it’s TOTALLY making a difference for me – hugs.”
C C
“What a great class – I have never sweated so much and felt so GOOD afterwards.  I’ll see you next Sunday.”
S B