Yoga in Menlo Park
+ Portola Valley

POP-UP Yoga Classes

Schedule

kathy petrin

About

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The Yogarok® format started in 2010 and as time has passed, it has refined into 30-75 minute class formats for all levels, defined as athletic and fun

About

Schedule

Book a Class

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Sign up online in advance to commit to your health and yoga practice. Follow us on Instagram or sign up below with your email to receive updates

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On DEMAND

Enjoy a Class On Demand

Wonderful class settings.

Enjoy in the comfort of your own home.

Let’s Go
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Thursday, November 24th, 9am

Thanksgiving Day Yoga

Countdown to Thanksgiving Yoga class. In person and zoom class are both available.

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Saturday, December 3rd

Hips Workshop

Dedicated from start to finish to fine tuning hip health. The ultimate morning to enjoy a slow flow – hip focused vinyasa practice with stretches all along the way! Limited space.

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Saturday, December 10th

Baby & Caregiver Yoga

A time for connection,
designed for newborn to
about 1 year old

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Prefer an On Demand Class?

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Hi Kathy,
It was a great. I did my best bird of paradise ever! 
S J
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“Shannon and I LOVE your Sunday class…seriously its the best workout thing we have found since moving here.”
D V
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“I love your classes!  Great music and I always feel great.  I’m actually walking taller today after yesterday’s class!  Thank you for introducing me to Yogarok – it’s TOTALLY making a difference for me – hugs.”
C C
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“What a great class – I have never sweated so much and felt so GOOD afterwards.  I’ll see you next Sunday.”
S B

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Wednesdays

9:30am

Fridays noon zoom

POP-UPS next up

Saturday

8/19/23 – 10am

Sign up at yogarok.com

In person, live streaming or recording!

SUNDAYS returning soon!

New Year’s Weekend

12/30, Friday @noon

12/31, Saturday @9am

1/1, Sunday @9am & 10:30am

Located at 1100 Chestnut St

Yoga Teacher Training Class Schedule
Class Schedule